Well, not sure if you care but I thought I'd give you all an update on the Meltdown Challenge I joined. The first week was a joke. Whoops. I did exercise more but the eating thing was not the best. This week I began with a renewed determination to eat right and feel better.

Making the effort to cook and prepare meals has really helped. Here are a couple of the things I have been making:

 Tonight I kind of made up a recipe that I actually really liked. I made a little caprese-type salad without the mozzarella: cherry tomatoes (halved), fresh basil (I grew from seed!), garlic, olive oil and balsalmic vinegar. I then grilled halved chicken breasts with just some S and P on each side. I made a yummy sauce with lemon, chicken stock, garlic, a little bit of cream, salt and pepper. Dump all that on top of some fettuccine and it was really pretty tasty!